WHAT IS RESILIENCE IN PSYCHOLOGY

Just How Does Family Therapy Help?In family therapy, member of the family consult with an accredited psychological health and wellness expert, typically a psychologist or social worker with special training in family therapy. Some specialists make use of certain methods, such as mirroring, to teach families just how to connect far better.

Benefits of Peer Support GroupsPeer support groups allow individuals to meet others with similar experiences and connect with them in a safe space. These connections can provide validation and a sense of belonging.